Frequently asked questions
We’re here to help! Browse through our frequently asked questions to find quick answers and useful information about our swimming lessons, policies, and more. If you need further assistance, don’t hesitate to reach out to us directly.
We work on a progression-based system that allows students to lay a strong foundation and then build skills in layers step by step, with water safety and building confidence being our primary focuses. As swimming takes an intense amount of coordination, strength, and breath control, the initial focus of our lessons is on teaching fundamental swimming movements until students can do them without thinking. Once this initial phase is complete, we shift focus to teaching correct breathing and timing. Once a student is water safe, we move on to strokes. We teach the four FINA strokes, namely backstroke, freestyle (crawl), butterfly, and breaststroke. We also teach diving, correct entry and exit, all the floating techniques, and lifesaving skills.


